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Sat, Jul 02

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Villa Ora's

Yin Yoga and Somatics Mini Retreat

The art of movement and presence. Directed by Eveliina Sivonen

Yin Yoga and Somatics Mini Retreat
Yin Yoga and Somatics Mini Retreat

Time & Location

Jul 02, 2022, 10:00 AM

Villa Ora's, Verkkovaara 1, 83960 Lieksa, Finland

About the event

Yin yoga and somatics mini-retreat at Kol, Villa Orak.

You will learn to find mobility in relaxation and presence in movement, as well as the power of recovery.

The somatic furry approach to yoga and movement strengthens body awareness and teaches you to recognize your own movement potential.

In Yin yoga, we stop at long asanas and meditative exercises that increase mobility and calm the body and mind.

More information and participation: aorinart@gmail.com / Eveliina Sivonen / tel. 044 500 9375

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